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American Psychiatric Association, which tells that “differences in certain chemicals in the brain may contribute to symptoms of depression”.

For three decades, people have been deluged with information suggesting that depression is caused by a…

Turmeric, Garlic, Nuts: 5 foods to include in your monsoon diet

The monsoon has already begun. The transition from a very hot season to a lovely and…

Masaba Gupta Nails Bakasana in New Post, ‘A Lesson in Confidence & Overcoming Fear

Fashion designer-actor Masaba Gupta took to her Instagram to share snippets from her yoga diaries. Masaba…

5 Foods That Will Improve Your Beauty Sleep

The importance of proper sleep for your overall health cannot be overstated. It may help you…

Yoga’s still postures give you happy hormones, manage chronic stress

Yoga is now regarded in the Western world as a holistic approach to a healthy lifestyle…

Five reasons why breastfeeding mothers should meditate

There are many reasons why one should meditate — it is known to alleviate stress. In everyday life,…

PM Modi leads India’s ‘Yoga for Humanity’ celebration from Mysuru

PM Modi on the occasion of Internation Yoga Day, stressed the importance of Yoga while leading…

How Yoga Enhances Sexual Health for Men and Women, Reduces Stress, Improves Physique

Yoga techniques may improve physical activities and sexual satisfaction function of both men and women. If…

Expert Tips For Caring for Your Newborn In Summer

It is common for a new parent, especially a first-time parent, to have many questions about…

Mumbai Covid News: As positivity rate hits 8.4%, Mumbai sounds alarm again | Mumbai News

MUMBAI: A significant surge in Covid  cases was recorded in Maharashtra  on Wednesday, with the state crossing 1,000 cases —…